CPI Certification Practice Test

Which is an example of an unproductive reaction to fear and anxiety?

1. Increased strength

2. Increased speed

3. Freezing

4. Increased focus

The correct answer is: Freezing

The example of freezing as an unproductive reaction to fear and anxiety highlights a physiological response that can occur when individuals are confronted with a threat. This reaction often stems from the brain’s survival mechanisms, where the body becomes immobilized instead of taking action. While this can be a natural instinct, it can hinder effective decision-making and problem-solving in stressful situations. In contrast, increased strength, speed, and focus can all be productive reactions that enable an individual to respond effectively to challenges. Increased strength and speed may help someone escape from danger or confront a threat, while increased focus can improve concentration on tasks, allowing for better performance under pressure. Therefore, freezing is specifically identified as unproductive because it does not facilitate any positive outcome and can lead to missed opportunities or further complications in dealing with fear and anxiety.